From Survival to Sovereignty Part 3: Fully Self-Sustaining: Receiving as a Sacred Contribution
For the ones learning that letting life love them back is holy work. Part Three of the “From Survival to Sovereignty” series
Whenever we move from a lower vibration to a higher frequency, there is always tension.
This has been true for me in the shift from the survival energy of self-sufficiency and self-will, to the spiritual frequency of being fully self-sustaining. As I’ve embraced the energy of sovereignty, I’ve come to realise this is not just a personal struggle — it has a deeply collective vibration, especially for women. So many of us have had to “do it all ourselves” to survive. We learned that asking for help made us less than. Weak. Unworthy.
And, as with any shedding of that which no longer serves us, this paradox becomes amplified when healing begins.
In a circle of deep healing work, someone shared a phrase that struck me
“Being fully self-sustaining through your own contribution.”
For years, my conditioned response, paired with an over-developed sense of responsibility, I interpreted that line to mean I had to do it all myself. Having lived most of my life in the energy of being “fully self-supporting,” it took time and countless hours of journalling, discussion, meditation, and quiet contemplation, to discern the difference, to see that support is not isolation.
It was during a deep and meaningful conversation with a mentor-colleague that the truth finally clicked. She said:
“Receiving support is not dependency — it is sacred reciprocity.”
Her words echoed through my entire being. Two words stood out:
Receiving. Reciprocity.
There is always cyclical energy in the Universe, its ebb and flow, giving and receiving.
What I had failed to see is that when I didn’t allow myself to ask for help, or to receive what was being offered, I wasn’t just denying myself support — I was denying others the opportunity to offer it. I was interrupting the sacred cycle of reciprocity.
My axis also tilted in realising that contribution comes in many forms and is not limited to finance alone. Contribution is energetic. Emotional. Spiritual. It is in the presence we bring; the space we hold; the truth we speak; the care we offer when no one’s watching.
It is in all the moments I’ve shown up, stayed, held space, given when it was hard.
All of those moments matter. They circulate. They return. and oftentimes not in the way I expected, always in the form I need and always, always, always in Divine Timing. All of these ‘returns’ are a part of the field of Grace into which I have already contributed.
From Self-Sufficiency to Self-Supporting, to Self Sustaining.
Self-sufficiency, no matter how noble it once seemed belongs to the ego, forged in separation, it says, “I have to do this alone.”
Self-supporting taught me how to stand on my own two feet — a necessary strength for a time. But self-sustaining is a higher frequency: it’s not just about surviving alone, it’s about thriving in flow — in right relationship with Source, Self, and the field of life. Being self-sustaining is a spiritual law that connects to the energy of flow, and it acknowledges the field.
We plant seeds in invisible soil. We offer. We give. We create. In faith and trust. And when the time is right, the harvest comes.
Asking for support is not failure, it is the harvest of what has already been sown. It activates the Law of Reciprocity, the Law of Flow, the Gift of Receiving and the quiet miracle of letting ourselves be met.
Receiving support now - from family, community, from friends, from Spirit — is not “being dependent” and it does not mean that we have regressed at all. it brings us into right relationship with the field.
To receive is not to take. It is to allow what you’ve already offered to return to you.
Here we are the dance partner with Source in a cosmic dance of giving and receiving; of grace and alignment and of allowing myself to be met by the Universe in the way it chooses to meet me.
And when I partner with Spirit in this way, there is an even deeper truth. I am not just self-sustaining, I really am Source-sustained.
We would love to hear from you. If you feel called, share in the comments — or simply hold this question in your heart as the day unfolds. Every reflection matters.
What would it feel like to let life love you back? Can you name a recent moment where receiving felt aligned with grace rather than guilt?
This post is part of my soul-writing series:
From Survival to Sovereignty
A three-part soul transmission on releasing the myth of self-sufficiency, recovering from collapse and receiving as sacred.
Read the other parts:
Part 1:
The Myth of Self-Sufficiency: When Independence Becomes Isolation
The Shape of Self-Sufficiency: 7 Habits That Led Me Into Isolation
Part 2:
The Collapse and Recovery of Self
7 Strategies for Healing from the Collapse - The Return to Self Trust
Part 3:
The Shape of Self Sustaining - 7 Habits of Thriving
The current of this work moves through generosity - giving and receiving as one breath. If what you’ve read has touched or uplifted you, and you feel moved to give back in the spirit of sacred reciprocity, your gift can flow directly here as I do not have access to Stripe
PayPal: formenetwork2@gmail.com
Reference: Divine Currentcy Gift
Each offering — whether word, prayer, or contribution — strengthens the frequency of love-in-action that sustains this work. Thank you for being part of the circulation.


